All of Dr. Orloff shows you how to achieve a lightness of being and feel more positive and peaceful. Highly recommended. Imagine being peaceful instead of worrying.
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Sometimes the best value of a book is as a primer. It may not change drastically change my life right away, but as it marinates in the back of my mind She gave sleep a flavor and it is delicious! Emotional Freedom is a powerful guide to living in these challenging times. Ive just finished reading it and given copies to three friends. Emotional Freedom offers keys to freedom from fear, anxiety, energy drains, and the quiet desperation that undermines our joy and vitality.
Combining practical advice, inspiration, and heartening companionship, Dr. Orloff helps us understand ourselves on a deeper level, deal effectively with emotional vampires who drain our energy, and A life-changing book!
Combining psychology and spirituality, personal fulfillment and positive action, the book inspires us to live our callings, bringing a deeper sense of meaning and purpose to our lives. By developing our emotional freedom, we can become more fully ourselves, live with greater joy and serenity, explore new possibilities, and reach out to heal this beautiful planet we call home.
Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life